True Life Center for Wellbeing Reviews, Cost, Complaints
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True Life Center for Wellbeing


The Basics

True Life Center for Wellbeing is an outpatient treatment facility located in San Diego, California. Offering individualized treatment for men and women, the Intensive Outpatient Program (IOP) tracks are customized and holistic, focusing on group and individual therapy alongside 12-step, Life Spring or SMART Recovery and dual diagnosis support.

Treatment and Staff

At admission, clients undergo an in-depth assessment that helps staff properly design an individualized treatment program, focused on the specific needs of the individual. Based on the intake results, clients are placed into one of two IOP tracks. One is a bit more customized, centered mainly on individual therapy, while the other is more group-based. The IOP provides up to 15 treatment hours per week of comprehensive therapeutic approaches that combine traditional treatments with holistic methods.

The programs are usually eight weeks but can go longer if the client needs more time in treatment. The IOPs typically run between three and five days a week, with the primary group track taking place three times a week on Mondays, Wednesdays and Thursday evenings. Groups are typically fairly small in number and usually top out at eight clients per one therapist.

Treatment approaches include CBT, Somatic Experiencing, EMDR and mindfulness in addition to acupuncture, massage, yoga, fitness and nutritional coaching. True Life Center offers AA and NA meetings but also gives their clients the option to attend support groups that don’t have a spiritual background like Life Spring and SMART Recovery, or gender-specific groups like Women for Sobriety. There are also guided meditation classes, relapse prevention, stress relief methods, life and coping skills integrated into treatment. Medication management can be facilitated as necessary.

The staff at True Life Center for Wellbeing is comprised of a variety of medical professionals and clinicians with extensive knowledge and experience in the field of addiction treatment. This includes Master’s Level LPCs, LMFTs, CATCs, physicians, an acupuncturist and a nutritionist.


There are two types of family programs offered at True Life. One is on-going with weekly counseling sessions where clients’ families and loved ones are an integral part of their treatment program. The other is a week-long intensive of therapy and psychoeducation solely for the family.

In Summary

The staff of True Life Center for Wellbeing takes the time to get to know each client’s story in order to design a truly personalized program. A variety of holistic measures in addition to evidence-based methods are put in place to work in collaboration with the individual’s goals. The intent is to provide the client and their families with valuable tools to heal and hopefully remain in long-term recovery.

True Life Center for Wellbeing
4520 Executive Dr, Ste 225
San Diego, CA 92121

True Life Center for Wellbeing Cost: $3,000 – $15,000 (depending on the needs of the client). Reach True Life Center for Wellbeing by phone at (858) 202-1822. Find True Life Center for Wellbeing on Facebook, Twitter and Instagram

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