Addiction is a serious illness that takes a heavy toll on those who suffer from it, as well as their families. Addiction can affect your health, your financial well-being and your family relationships. If you feel you have suffered long enough, and you are ready to take the next step and get help, there are a surprising number of options available to you.
For many people, residential treatment centers provide the best chances of defeating addiction and alcoholism. Programs such as these can vary in length and treatment style, and it is a good idea to familiarize yourself with the different types of treatment modalities and rehabs out there so you can find the one that is right for you.
Many people think of twelve step programs when they think of rehabs, or perhaps faith-based rehabs. Unfortunately, if you have been referred by a local agency, you may find yourself presented with limited options. The good news is that there are plenty of other choices, including non-12 step and holistic rehabs.
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What Are Holistic Rehab Centers?
Holistic rehab centers take a different approach to addiction and alcoholism. As research continues on both of these, it becomes clear that there is no one-size-fits-all solution for them. Each individual is different, and while traditional methods of treating addiction are certainly effective for many, these methods don’t work for everyone.
A holistic rehab may approach addiction treatment from several different angles, and often focuses not only on addiction itself, but also on the whole person. For example: Physical health, emotional well-being, spiritual well-being, creative expression and more.
Different holistic drug treatment centers take different approaches, so it is important to find the one that resonates with you.
- Some of these incorporate spirituality, nature and alternative therapies such as acupuncture or body work.
- Other centers may focus more on individual therapy, addressing trauma and other underlying causes that contribute to addiction.
Holistic alcohol treatment centers may also put more focus on physical health. Detoxing, nutrition, supplements and medication may be a major part of the treatment plan. Some professionals maintain that addiction can be at least partially attributed to imbalances in brain chemistry, and that proper diagnosis of these imbalances, and correcting them through nutrition and supplementation can be enormously helpful at overcoming addiction.
Finding The Holistic Rehab That’s Right For You
It is important to take your needs into consideration when choosing a rehab. Some rehabs are coed, and some specifically cater to women or men. There are also programs for teens and older adults.
A gender-specific rehab can be very effective, because they center their treatment around issues that are unique to women or men, and provide a safe place to express oneself, free of distractions.
Addressing Multiple Issues
One of the benefits of holistic treatment centers is their emphasis on the whole person. Some rehabs tend to focus solely on addiction and helping the individual to achieve abstinence. While this is a good thing, some clients find that this single-minded approach falls short for them, leading to relapse. If other recovery models have not worked for you, a holistic approach may be what you need.
Treatment for addiction is often ineffective if other conditions are not addressed. For example: PTSD, anxiety, depression or other mental illness, physical conditions, etc.
Some traditional treatment centers are simply not equipped to deal with issues outside of addiction, and as a result, clients may not be successful after treatment. For example, untreated anxiety or depression can lead to relapse, since it is common for sufferers to turn to alcohol or drugs as a means to self-medicate. Successfully treating depression or anxiety through a variety of methods can greatly increase a clients chances of staying clean and sober. A holistic rehab that is able to address these issues may be better able to help you.
How Long Are Holistic Alcohol Treatment Centers?
Length of treatment varies. Some rehabs are as short as a few weeks, and some are several months. It is common for rehabs to have an extended program that starts with intensive inpatient treatment and then moves to a less structured transitional living environment. Research shows that longer treatment stays are often predictors of success.
What Is A Day Like In A Holistic Treatment Center?
Of course, this varies depending on the treatment approach that the individual rehab takes, but for many holistic rehab centers, the day will be split between individual therapy and activities, group activities, and a variety of enrichment activities geared toward getting the client healthy and stable.
Some examples of these activities can include: Yoga, Tai Chi, hiking, equine therapy, massage, acupressure, meditation, art therapy and more.
Many of these holistic centers are located in beautiful surroundings, and activities will often integrate the peaceful and healing setting available.
More Advanced Approaches
As science, medicine, neurology and the understanding of addiction and behavior advance, so do the types of treatment and therapy. Some holistic treatment centers take a more technological approach to recovery. Examples of this include: EMDR (eye movement desensitizing and processing) neurofeedback, and more.
Finding The Right Holistic Drug Treatment Centers
If you are considering holistic treatment, and you want to find the rehab that is right for you, SoberRecovery.com can help. In addition to their extensive holistic rehab listings, you will find a variety of helpful information, as well as listings for other related services such as transitional living, therapy and counseling services.
Insurance Coverage
If you are concerned about the costs involved with treatment, most insurance plans will cover some or even all of the costs of rehabs. If you aren’t sure about your insurance, RehabReviews.com can help you easily find out if your insurance will cover your treatment.
Begin Your Journey
If you or a loved one is suffering from addiction, there is hope. Taking that first step to recovery may seem difficult, but once you start your journey, healing can take place. Many people started just like you, and have experienced the joy of a new, fulfilling and successful life in recovery.
[Source: Drugabuse.gov, Drugabuse.gov, Drugabuse.gov]