Olive Tree Counseling is the private practice of Maja Cupac, a licensed professional clinical counselor, national certified counselor and certified personal trainer in Louisville, Kentucky. Cupac employs a holistic approach that combines advocating exercise, healthy eating and sleeping patterns with individual and group counseling. Therapeutic methods are evidence-based, and treatment is offered to adolescents, young adults and adults with the option for in-person sessions or telehealth.
At Olive Tree Counseling, Cupac begins treatment by asking questions about family dynamics, past relationships and personal health habits. Treatment addresses a number of mental illnesses, such as bipolar disorder, OCD, post-traumatic stress disorder, phobias and panic disorders in addition to life changes, dissatisfaction with career and relationship issues. These services can be obtained in a one on one setting, in a group or as a couple.
Cupac recommends a number of holistic devices as a way to promote whole person balance and wellness. Things like 30 minutes of low impact exercise a day combined with foods that are nutritionally sound are examples. Through Cupac is not a dietitian, she does offer guidance in terms of discovering what kinds of foods may help with moods that in some cases may be more helpful than pharmacology. Treatment can be held in office, and in some cases in a park or outdoors.
Clients can expect myriad therapeutic methods in treatment such as CBT, DBT, Brief Solution Focused Therapy (BSFT) and existential modalities. Cupac fosters stress relief through meditation along with exploring lifestyle changes to improve the client’s outlook on life. Additional treatment approaches can include music and art therapy, Gestalt, Motivational Interviewing (MI), and trauma-informed care.
Cupac is also able to recommend reading materials and other resources for her clients that address their specific needs. Medication management is not available.
Cupac is a native of Croatia and can accommodate clients who speak Croatian, Serbian and Bosnian.
Maja Cupac is a therapist with over 10 years of experience working with clients of all ages who are dealing with an array of mental health issues. Cupac offers person centered methods that emphasize the importance of balance and stabilization through therapy along with healthy meals and movement. The holistic approaches are a breath of fresh air, which also happens to be one of Cupacs recommendations for overall health and wellness.
Olive Tree Counseling
2815 Taylorsville Rd, Ste #303
Louisville, KY 40205
Olive Tree Counseling Cost: $95 (per session); some insurance accepted. Reach Olive Tree Counseling by phone at (606) 219-2380. Find Olive Tree Counseling on Facebook
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