Based out of Tampa, Florida, Healthy Lifestyles Tampa Bay is a multi-faceted organization that offers a range of health and wellness services for clients trying to live a healthier lifestyle. While it is not formally a rehab facility, the organization does offer a suite of individualized services for those struggling with disordered eating and related behavioral health issues.
Treatment and Staff
Before beginning a program, all clients go for an initial consultation and assessment process to help the staff members determine their needs and develop care plans. As the facility is non-medical and non-intensive, those in need of detox or stabilization services have to seek additional help elsewhere. Once admitted, all clients begin attending a variety of individual sessions with on-staff dietitians, exercise coaches and psychologists to work on changing their lifestyle. Though many of the organization’s programs are aimed at weight loss, the overall approach is to teach participants to improve their relationship to food and their bodies through better nutrition, exercise and evidence-based counseling sessions.
While all treatment plans are individualized and will differ, exercise sessions typically include a varied approach with weight lifting, aerobics, mindfulness training and yoga. Dual diagnosis support and 12-step participation are not included.
The staff at Healthy Lifestyles Tampa Bay is lead by Dr. Thomas Quinlan, a licensed clinical psychologist with a background in treating eating disorders. Additional staff include dietitians and exercise coaches.
While most of the programs available are aimed at adults, the organization does include support for families as well as teens and adolescents who are struggling with their diets. Free dietary consultations are available for pregnant women or mothers with children up to three years old under a county-level grant. These services can also be provided at home as well. Those who finish one of the above programs can also continue with their programs at a stepped down rate as necessary.
Overall, Healthy Lifestyles Tampa Bay is a program which tackles food and health from all angles. Treatment plans consist of psychological sessions, nutritional guidance and exercise to help clients get better acquainted with themselves and their bodies. While many of the programs are aimed specifically at weight loss, those with other eating-related issues are also welcome to attend. While it may lack some of the medical and dual diagnosis support of some related programs, Healthy Lifestyles Tampa Bay remains a resource worth considering for those in the area.
Healthy Lifestyles Tampa Bay
8479 Dr. Martin Luther King Jr St N
St. Petersburg, FL 33702
Healthy Lifestyles Tampa Bay Cost: Varies by program and insurance. Reach Healthy Lifestyles Tampa Bay by phone at (727) 906-6185 or by email at [email protected]. Find Healthy Lifestyles Tampa Bay on Facebook
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