Expressive Therapy

Expressive Therapy

Expressive Therapy: Often facilitated by specialized Expressive Therapists, Expressive Therapy, is a form of psychotherapy in which action, usually through creative activities such as art, dance, music or writing, is implemented as a therapeutic technique beyond traditional talk therapy. Expressive therapy allows for clients to convey emotions, thoughts and feelings in a non-verbal form, thereby helping to accelerate and layer the healing process.