DBT
Need help? Call our 24/7 helpline. 855-933-3480

DBT

DBT: Short for Dialectical Behavioral Therapy, this is a form of psychotherapy that’s essentially CBT’s first cousin. It’s designed to help identify and change ineffective behavior patterns by learning what triggers the behavior. Think of “dialectical” as a logical, cause-and-effect relationship between what happens to us and how we behave. Key principles include mindfulness, radical acceptance, self-soothing, emotional regulation and interpersonal skills.

WILL MY INSURANCE PAY FOR REHAB?

DISCLAIMER: This is a paid advertisement for California Behavioral Health, LLC, a CA licensed substance abuse treatment provider and not a service provided by The Fix. By filling out this form the consumer's information will be transmitted to CBH, free and without obligation to the consumer. No one who responds to the enquiry receives a fee based upon the consumer's choice to enter treatment. For additional info on other treatment providers and options visit www.samhsa.gov.

  • Should be Empty: