15 Songs About Taking the First Step
This post was originally published on March 30, 2016. I’m just as powerless over music…
Browsing: Recovery
Lessons I Have Learned from My 20 Year Struggle with Fear and Anxiety
Do you currently struggle with fear and anxiety, and wish you could talk to someone…
Helping Teens with Co-occurring Disorders
It’s well-known that teens can be moody, emotional, and withdrawn. While those are sometimes normal…
The Importance of Outpatient Aftercare
Typically, those who are heading into a treatment facility for 30, 60 or 90 days…
Recovering Every Day
The people who are most successful in maintaining their sobriety—those who have been sober for…
4 Ways to Naturally Reduce Your Anxiety
On any given calendar year, around one in five people experience an anxiety disorder. With…
I Got Too Drunk at Work Too Many Times
This post was originally published on February 24, 2016. I never showed up to work…
READER SPOTLIGHT: How I Got Sober: Janet H.
This post was originally published on February 29, 2016. People get sober in all sorts…
How to Overcome the Vicious Cycle of Worry
Do you ever get stuck into that vicious cycle of worrying where you get overwhelmed…
How to Deal With Depression in Sobriety
This post was originally published on March 22, 2016. Almost 12 years ago, when I…