Ask the Experts: How Can Someone Bring Mindfulness To Their Relationship With Food?
Ryan Aliapoulios
AfterParty is pleased to have a number of esteemed professionals in our back pocket who are employed in various fields of psychological and spiritual wellness. Today we’re talking to Jenna Hollenstein, a Registered and Certified Dietitian Nutritionist and author of Drinking to Distraction, about how to bring mindfulness to our relationships with food.
Photo by Andrea Ventura. Used with permission.
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